Sunday, May 5, 2013

4 weeks

Week #1 (May 6- May 12) 
(sundays don't count)
1 Egg White 
1/2 cup Oatmeal 
1 Tbsp Dried cranberries
1 Apple 
1 cup Skim Milk 

1 pc Whole wheat toast
1/2 Tbsp Peanut butter 
1 small Banana 
1 cup Skim Milk 
3/4 cups Greens (Romaine, edamame, chickpeas, brocoli) 

2 cups Greens (Romaine, edamame, chickpeas, brocoli) 
1 Apple 

Fitness: 1 hour of competitive tennis per day 

Motivational pictures from tumblr 
Working for abs this summer
(no I don't have self-confident issues. I am happy with my body most of the times, I know that I have the ability to push myself to be more in shape, so why not give myself a challenge?) 

- Sharon

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