XYZ

Had my first spin class today. It was so much fun! I wasn't really sure what I was getting myself into when I decided to join the class but now I know that I made the right decision.
XYZ Gym is a newly started gym and is currently on its trial run, so the location is also temporary. It's currently located above Kiehl's on the 4th floor across from the big screen tv in Time Square. It will soon be in Central in New World Centre (so instead of going to lkf, hit the gym! it's really the same). I say it's the same because you're basically in a dark room with loud music blasting from the speakers moving. For a gym junkie like me, it's everything I want and more! 

 -Sharon

4 weeks

Week #1 (May 6- May 12) 

(sundays don't count)

Breakfast: 

1 Egg White 

1/2 cup Oatmeal 

1 Tbsp Dried cranberries

1 Apple 

1 cup Skim Milk 

Lunch: 

1 pc Whole wheat toast

1/2 Tbsp Peanut butter 

1 small Banana 

1 cup Skim Milk 

3/4 cups Greens (Romaine, edamame, chickpeas, brocoli) 

Dinner: 

2 cups Greens (Romaine, edamame, chickpeas, brocoli) 

1 Apple 

Fitness: 1 hour of competitive tennis per day 

Motivational pictures from tumblr 

Working for abs this summer

(no I don't have self-confident issues. I am happy with my body most of the times, I know that I have the ability to push myself to be more in shape, so why not give myself a challenge?) 

- Sharon